Motherhood is an incredibly selfless journey. As rewarding as it is to bring new life into the world, pregnancy, childbirth, and postnatal recovery take a toll both emotionally and physically. It is no secret that motherhood is taxing on the body. After birth, you may struggle to recognize the person you once knew. Fortunately, you do not have to simply accept your stretch marks and sagging breasts. The phrase “mommy makeover” has become increasingly popular in the world of cosmetic body contouring as a way to redeem the body after pregnancy. Dr. Churukian specializes in the fine art of plastic surgery and is prepared to provide answers to all of your questions.
Reclaim Your Pre-Pregnancy Body With Confidence
Pregnancy and breastfeeding have left your body with changes that no amount of exercise or dieting can reverse—stretched abdominal muscles, sagging breasts, stubborn fat deposits, and loose skin that make you feel disconnected from the confident woman you were before children. We’ve worked with many mothers who feel frustrated that their bodies don’t reflect the effort they’ve invested in getting back in shape. Dr. Kirk A. Churukian understands these concerns deeply and has helped countless women restore their pre-pregnancy contours through customized surgical approaches that address multiple areas in a single recovery period.
Mommy Makeover Surgeon San Jose, CA
A mommy makeover combines multiple procedures tailored to reverse the specific changes pregnancy and nursing have caused to your body. The most common combination includes breast surgery (lift with or without implants), tummy tuck to repair separated abdominal muscles and remove excess skin, and liposuction to eliminate persistent fat deposits. Some patients also benefit from additional procedures like body contouring in the thighs or arms, depending on their individual concerns and goals.
We recognize that physical changes after having children affect more than just your appearance—they impact your self-image, confidence, and how you feel in your own skin. You’ve devoted yourself to nurturing your family, and now you want to feel like yourself again. That’s exactly what drives you to seek surgical restoration that addresses all your concerns comprehensively rather than piecemeal. A San Jose mommy makeover surgeon can create a personalized surgical plan that targets your specific problem areas while minimizing overall recovery time by performing multiple procedures during one operation.
The procedures work synergistically to restore a more youthful, proportionate figure. Breast surgery lifts sagging tissue and can restore lost volume through implants or fat grafting. Abdominoplasty tightens separated rectus muscles (diastasis recti), removes stretched skin, and creates a flatter, firmer midsection. Liposuction sculpts areas where diet-resistant fat has accumulated, such as the flanks, thighs, or back. Recovery typically requires two to three weeks away from work and six weeks before resuming full activity, though complete healing continues for several months.
What Is A Mommy Makeover?
The Mommy Makeover involves a combination procedure to target the areas of concern, predominantly in the breasts and body. These two main areas of concern are the most affected during pregnancy due to stretching of the skin and ligaments. The suspensory ligaments in the breasts often undergo involution, which results in an altered appearance of the breast after pregnancy. This can look like smaller breasts, or deflated and sagging breast tissue. Additionally, the postnatal body may result in excess deposits of fat on the abdomen that exercise cannot diminish. Stretch marks and loose skin are other areas of concern on the abdomen. A Mommy Makeover is specifically designed to revitalize your post-pregnancy body back to its youthful state.
When seeking postnatal body care, you need a Mommy Makeover surgeon San Jose, CA trusts. Our team of experienced patient care coordinators is knowledgeable and prepared to guide you through every step of the process. Dr. Churukian’s private, state-of-the-art surgical suite offers the latest medical technology in addition to personalized care.
Our Dedication To Exceptional Surgical Outcomes
We’ve built our practice on delivering transformative results that help mothers feel confident and comfortable in their bodies again. Our commitment to surgical excellence and patient care distinguishes every procedure we perform. Here’s what sets our approach apart:
- Board-Certified Plastic Surgeon: Dr. Churukian completed his plastic surgery residency at Stanford University Medical Center, receiving extensive training in body contouring procedures and complex surgical techniques
- Accredited Surgical Facility: Our office operating room maintains full AAASF accreditation, adhering to strict safety protocols for anesthesia administration, emergency preparedness, and patient monitoring
- Customized Surgical Plans: We evaluate your specific concerns, body proportions, and aesthetic goals to create personalized treatment combinations rather than offering standardized packages
- Comprehensive Support: We provide thorough preoperative education, attentive surgical care, and detailed postoperative follow-up to monitor healing and address questions throughout your recovery journey
We’ve helped countless mothers reclaim their confidence through customized mommy makeover procedures. Dr. Kirk A. Churukian understands the specific body changes that occur after pregnancy and has refined techniques that deliver natural-looking, transformative results. Every mommy makeover we perform is unique because every woman’s body responds differently to pregnancy. We take time to listen to your concerns and develop a surgical plan that addresses your specific needs while considering your lifestyle and recovery constraints.
San Jose Mommy Makeover Surgeon Infographic
Types Of Mommy Makeover Procedures We Perform
Pregnancy and breastfeeding transform your body in ways that diet and exercise alone cannot reverse. Stretched abdominal muscles, deflated breasts, stubborn fat deposits, and loose skin are common concerns that leave many mothers feeling disconnected from their pre-pregnancy bodies. A mommy makeover combines multiple procedures into a single surgery to address these changes comprehensively. This approach allows you to restore your figure with one recovery period rather than undergoing separate surgeries months apart.
- Breast Augmentation with Implants: Pregnancy and breastfeeding often leave breasts smaller and deflated compared to their pre-pregnancy appearance. Breast implants restore lost volume and can even provide more fullness than you had before children. We offer both saline and silicone implants in various sizes and profiles to achieve your desired look, whether you prefer a natural appearance or more noticeable enhancement.
- Breast Lift Procedures: Sagging and drooping breasts result from stretched skin and tissue during pregnancy and nursing. A breast lift removes excess skin and reshapes the breast tissue to create a more youthful, uplifted position. We reposition the nipple and areola to a higher, more aesthetic location while creating improved breast shape and projection.
- Breast Lift with Augmentation: Many women need both lifting and volume restoration to achieve their ideal breast appearance. Combining a breast lift with implants addresses both sagging and deflation in a single procedure. This combination often provides the most dramatic and satisfying improvement for mothers whose breasts have changed significantly.
- Tummy Tuck Surgery: Abdominoplasty removes excess skin and tightens separated abdominal muscles that create a protruding belly. The procedure eliminates the loose, hanging skin that won’t respond to exercise while creating a flatter, firmer abdominal profile. We extend the incision from hip to hip, carefully placed low enough to hide beneath most underwear and swimwear.
- Mini Tummy Tuck: For women with concerns limited to the lower abdomen below the navel, a mini tummy tuck offers improvement with a shorter scar. This modified procedure removes excess skin and tightens muscles in the lower abdomen through a smaller incision. Recovery is typically faster than full tummy tuck surgery, though the procedure addresses a more limited area.
- Liposuction Contouring: Stubborn fat deposits in the abdomen, flanks, thighs, or arms can be addressed with liposuction during your mommy makeover. We strategically remove fat to enhance your overall body contours and create better proportions. Liposuction complements other procedures by refining areas that surgical excision alone cannot adequately address.
- Thigh Lift Procedures: Significant weight fluctuations during and after pregnancy can leave loose, sagging skin on the inner thighs. A thigh lift removes this excess skin while tightening the remaining tissue for smoother, firmer thighs. The procedure eliminates chafing and improves how clothing fits, particularly pants and skirts.
- Arm Lift Surgery: Upper arm skin can become loose and saggy after significant weight changes associated with pregnancy. Brachioplasty removes excess skin and fat to create slimmer, more toned-looking arms. While the procedure does leave a scar along the inner arm, most women find the improved contour well worth the trade-off.
- Labiaplasty: Childbirth can stretch and alter the appearance of the labia, causing physical discomfort or self-consciousness. Labiaplasty reduces enlarged labia to improve comfort during exercise, intimacy, and daily activities. This procedure is increasingly requested as part of comprehensive post-pregnancy restoration.
- Fat Transfer Enhancement: Harvested fat from liposuction can be purified and injected into areas needing volume, such as the breasts, buttocks, or face. Fat transfer offers natural augmentation using your own tissue rather than implants. This technique works particularly well for patients seeking modest enhancement or those who prefer to avoid synthetic materials.
- Vaginal Rejuvenation: Childbirth can affect vaginal tightness and function, impacting intimacy and quality of life. Vaginoplasty tightens the vaginal canal and surrounding muscles to restore pre-pregnancy tone. Many women combine this procedure with other mommy makeover components to address both external and internal changes from childbirth.
- Scar Revision: Existing C-section scars or other surgical scars can often be improved or incorporated into new incision lines. We plan incisions strategically to minimize visible scarring while achieving your aesthetic goals. Previous scars don’t necessarily limit your options for body contouring procedures.
San Jose Mommy Makeover Surgeon consultations involve comprehensive evaluation of your body and detailed discussion of your goals. We assess which procedures would most effectively address your concerns and can be safely combined. The consultation includes reviewing before-and-after photos, discussing surgical techniques, and planning your recovery timeline.
Mommy makeover surgery typically takes four to six hours depending on which procedures are included. Most combinations can be performed safely in a single operation, though extensive procedures may require staging. We perform these surgeries in an accredited surgical facility with appropriate anesthesia and monitoring for your safety and comfort.
Recovery from mommy makeover surgery requires commitment and patience, as you’re healing from multiple procedures simultaneously. Most patients need two to three weeks off work and should avoid strenuous activity for six weeks. We provide detailed recovery instructions and schedule regular follow-up appointments to monitor your healing progress.
Results from your mommy makeover will continue improving as swelling subsides and incisions mature over several months. Most patients are thrilled with their transformation and wish they had done it sooner. Maintaining your results requires stable weight and healthy lifestyle habits, though your body will age naturally over time.
SAN JOSE MOMMY MAKEOVER SURGEON FAQS INFOGRAPHIC
San Jose Mommy Makeover Surgeon FAQ
Pregnancy and childbirth are transformative experiences that bring immeasurable joy, but they also leave lasting physical changes that diet and exercise often cannot reverse. Stretched abdominal muscles, deflated breasts, stubborn fat deposits, and loose skin can leave you feeling disconnected from your pre-pregnancy body. A mommy makeover addresses these multiple concerns through a customized combination of procedures, helping you reclaim your confidence and feel like yourself again.
Who Should Consider This Comprehensive Approach?
We recommend mommy makeover surgery for women who have completed their families and are bothered by physical changes from pregnancy and breastfeeding. If you have loose abdominal skin, separated stomach muscles, deflated or sagging breasts, and resistant fat deposits, this combined approach can address all these concerns simultaneously. Good candidates are in overall good health, at a stable weight, and finished breastfeeding for at least six months. Non-smokers or those willing to quit achieve better healing outcomes. You should have realistic expectations and understand that recovery requires significant downtime and help with childcare. Women planning future pregnancies should wait, as subsequent pregnancies can compromise results. Dr. Kirk A. Churukian will evaluate your overall health, assess areas of concern, and discuss which combination of procedures will help you achieve your post-pregnancy body goals.
What Procedures Are Typically Included Together?
A mommy makeover commonly combines breast surgery, tummy tuck, and liposuction, though we customize each plan based on individual needs. Breast procedures might include augmentation with implants to restore volume, breast lift to address sagging, or reduction if breasts became overly large. Abdominoplasty removes excess skin and tightens separated abdominal muscles that stretched during pregnancy. Liposuction contours areas like the flanks, thighs, or back where stubborn fat persists despite healthy lifestyle efforts. Some women add procedures like labiaplasty or Brazilian butt lift depending on their concerns. We strategically plan incision placement to minimize visible scarring. The San Jose Mommy Makeover Surgeon approach allows us to address multiple body areas in one surgery, reducing overall recovery time compared to staging procedures separately. Surgery typically takes four to six hours depending on the specific combination of procedures.
Why Combining Procedures Makes Practical Sense?
Addressing multiple concerns in one surgical session offers significant advantages over separate procedures. You’ll undergo anesthesia only once, reducing cumulative risks and costs associated with multiple surgeries. Recovery happens simultaneously rather than requiring separate healing periods for each procedure, minimizing total time away from family and work. The financial investment is typically lower than paying for individual surgeries separately. Combining procedures allows us to create harmonious, balanced results across your entire torso rather than addressing areas in isolation. Many women find it easier to arrange childcare and time off work for one extended recovery than multiple shorter ones. The comprehensive transformation often provides greater satisfaction than incremental improvements. Insurance and financing companies may also view combined procedures more favorably than multiple separate surgeries over time.
How To Prepare And What Recovery Entails?
We provide detailed pre-operative instructions including medications to avoid, required medical clearances, and lifestyle adjustments like quitting smoking. Arrange for help with childcare, household tasks, and personal care for at least two weeks post-surgery. Stock your home with comfortable clothing, easy-to-prepare meals, and entertainment for bed rest. After surgery, expect significant swelling, bruising, and discomfort requiring prescription pain medication for the first week. You’ll have surgical drains, compression garments, and activity restrictions for several weeks. Most women need three to four weeks before returning to non-strenuous work and six to eight weeks before resuming exercise. Avoid lifting anything heavier than ten pounds, including small children, for at least six weeks. Follow all wound care instructions carefully to promote healing and minimize scarring. We schedule frequent follow-up appointments to monitor your progress.
How Long Transformation Results Typically Last?
Mommy makeover results can last many years with proper maintenance. Tummy tuck results are essentially permanent if you avoid future pregnancies and maintain stable weight. Breast surgery outcomes last ten to fifteen years or longer, though implants may eventually require replacement. Liposuction permanently removes fat cells from treated areas. Your body will continue aging naturally, and skin gradually loses elasticity over time, but you’ll maintain significant improvement over your post-pregnancy appearance. Protecting your investment requires commitment to healthy eating, regular exercise, and stable weight. Significant weight fluctuations can compromise your results by stretching skin or causing fat accumulation. Sun protection helps preserve skin quality. Many women find their mommy makeover motivates them to maintain healthy habits long-term. While you can’t stop aging completely, the foundational improvements from surgery endure for decades.
Call Dr. Kirk A. Churukian Today!
If you’re ready to address the physical changes pregnancy has left behind and reclaim the body confidence you remember, we invite you to explore your surgical options with our team. We’ll assess your concerns, discuss which procedures would best address your specific needs, and explain what you can realistically expect from a customized mommy makeover. Contact our practice today to schedule your private consultation and take the first step toward feeling like yourself again.