After Liposuction Surgery in San Jose, CA
Many people have turned to liposuction to help them with weight loss. They may have tried many different diets and weight loss plans but struggled to see any long lasting positive results. This is where liposuction comes in to help those people who struggle with weight loss. Liposuction has helped numerous individuals to lose weight and to keep that weight off. Liposuction surgery works to remove excess fat from your body leaving you with a slimmer and healthier frame. If you are seeking liposuction for aesthetic reasons, then it may help you with self-esteem and confidence as well.
The recovery time for liposuction varies for each individual, but on average the amount of time it should take you to fully recover is 2 to 3 months. The recovery will depend on the individual’s health and age. During the first week following the procedure it is advised that you remain hydrated and move every couple of hours to make sure that no blood clots are forming. Your liposuction specialist will be able to inform you of a more detailed timeline of events for recovery. If you are looking for a place to have your liposuction surgery in San Jose, CA, then consider a specialist from a plastic surgery center like that of Kirk A. Churukian, MD, FACS.
When can I Exercise?
For those who have completed the liposuction procedure, they generally have to wait around a month before they can begin exercising again. By waiting this amount of time, the patient can ensure that the wounds from the surgery have healed well enough to begin putting some pressure on their body from exercise. The individual can still move about as it is advised to make sure movement occurs every couple of hours for the first week or so after the procedure. However, more strenuous activity that taxes the muscles needs to wait.
Keeping the Weight Off
Many people wonder if the benefits from liposuction will remain in place for many years or are even permanent. The answer to these questions remains with how you treat your body after the procedure in the years ahead. The procedure itself removes some fat cells from your body that were adding all of that extra weight to your body. Your body will still have fat cells though and this is why it is important to get adequate exercise every week and to keep a healthy diet. By following a good diet and an exercise regimen you will give yourself the best chance to keep the aesthetic look and healthiness that you desire.